Showing posts with label heart-centered. Show all posts
Showing posts with label heart-centered. Show all posts

Wednesday, October 29, 2025

Gestures of Kindness and Compassion

I saw this short story today in a group called "Small Great Things" and couldn't stop my eyes from welling with tears. It is such a beautiful example of how every act of kindness makes a difference. It also shows us how one person's loving gesture can have such a tremendously positive impact and generate even more loving acts of generosity.

Furthermore, it also illustrates the possibility that people may WANT to make a difference but they often aren't sure how or they may feel their idea is "too small" to have an impact. It is my belief that no gesture of kindness is ever too small and taking action often inspires others to do something to support humanity as well.

IMHO - These are the kinds of things we need now more than ever. My questions for anyone reading this are: Can we look out for each other, provide help and support in whatever way we can? Is there something you could do today? This week? 

And can we do these things - not because we want to impress people or show them how great we are - but because our hearts know that this is something our world truly needs - especially right now. 

Here is the story: 

They call it “lunch shaming.” I call it cruelty. For 38 years, I watched it happen from my history classroom. Then, one Tuesday, I decided to become a quiet criminal.
My name is Arthur Harrison. For nearly four decades, my world has been cinder block walls, the smell of old books, and the drone of the 2:15 PM bell. I teach American History. I’ve lectured on the Great Depression, on bread lines and poverty, trying to make the black-and-white photos feel real to kids who live in a world of vibrant color and constant noise.
But the most brutal history lesson wasn’t in my textbook. It was in the cafeteria.
It was a Tuesday when I saw it happen to Marcus, a quiet sophomore who sat in the back of my third-period class. He was a good kid, drew incredible sketches of Civil War soldiers in his notebook margins. I saw him at the front of the lunch line. The cashier, a woman I’d known for twenty years, said something to him. I saw his shoulders slump. He was handed not a tray of hot food, but a cold cheese sandwich and a small milk carton—the “alternative meal.” The IOU. The badge of shame.
He walked past his friends, eyes glued to the floor, and sat at an empty table at the far end of the cafeteria. He didn’t eat. He just stared at the wall. In that moment, he wasn’t a student. He was a statistic. His family’s bank account balance was on public display, served between two slices of cheap bread.
Something inside me, a part of my soul worn thin by years of budget cuts and standardized tests, finally snapped.
The next day, I walked into the main office before school. Linda, the cafeteria manager, was there sorting receipts.
“Art,” she said, not looking up. “Don’t tell me the coffee machine is broken again.”
“It’s fine, Linda,” I said, sliding a folded fifty-dollar bill across the counter. “I want to start a fund. Anonymously. For the kids who come up short. When it happens, just… take it from this. No cheese sandwiches.”
She finally looked up, her eyes lingering on the money, then on my face. She didn’t say a word. She just gave a slow, deliberate nod and tucked the bill into her apron.
I started doing it every week. A fifty, sometimes a hundred if my pension check had a little extra. I called it the “Invisible Lunch Fund.” Linda never mentioned it, but sometimes I’d see her give a real hot meal to a kid I knew was struggling, and she’d catch my eye from across the room with that same quiet nod. It was our secret conspiracy of decency.
This went on for a year. It was my quiet rebellion.
Then, one afternoon, Sarah, the sharpest student in my AP History class, stayed after the bell.
“Mr. Harrison?” she started, twisting the strap of her backpack. “I have a question. It’s not about the homework.”
“Go ahead, Sarah.”
“I know about the lunch money,” she said, her voice barely a whisper. “My mom works in the school office. She sees Linda’s accounting. There’s a line item she just writes in as ‘Donation.’ I know it’s you.”
My heart hammered against my ribs. I was caught. I imagined disciplinary meetings, being told I’d broken some obscure district policy.
But Sarah wasn’t angry. Her eyes were shining. “We want to help,” she said.
The next Monday, a group of students from my AP class set up a bake sale in the main hall. The sign, hand-painted on poster board, read: “BAKE SALE FOR BENEDICT ARNOLDS. (Because betraying your friends by letting them go hungry is treason.)”
By lunchtime, they had a shoebox overflowing with crumpled bills and coins. They placed it on my desk without a word. Over four hundred dollars. The administration, to their credit, looked the other way.
I’m retiring this year. The Invisible Lunch Fund is now just “The Fund,” and it’s run entirely by the students. They’ve made it their own.
For 38 years, I tried to teach kids that history is shaped by big speeches and epic battles. I was wrong. History isn’t just about the noise. It’s about the quiet moments, the unspoken acts of grace. It’s written not in textbooks, but on a lunch receipt when one person decides that another human being will not be shamed for being hungry. That’s the America I want to believe in. That’s the lesson I finally learned.
Thank you Carol Sacks Goldstein for sharing..🫡


Tuesday, March 4, 2025

What Are You Focusing On?

 It is my belief that as long as we hang on to our differences to such a degree that we don't like other people or we blame them for what's happening in the world, we can end up perpetuating those types of experiences. Conversely, if we can accept that others hold a different view or belief and focus instead on what we DO agree on or what we DO appreciate about each other, we can have relationships that are much more peaceful and freeing.

This blog I wrote a few years back offers some more thoughts on the options we have to navigate the road ahead. There might be some nuggets in here for you to ponder on.

Some of my best friends from college and I were sharing our most favorite song at that particular time and while I was writing the previous blog post, a response came through from one of them mentioning U2's "Love Is Bigger Than Anything In Its Way" which couldn't have been more perfectly timed for what I was writing.

My other friend said that his current favorites were both by Cody Jinx . . . "Hippies and Cowboys" and "Somewhere in the Middle" . . . I laughed and said "So basically songs about the 3 of us?" 

From our original gang of eight close knit friends, I have remained the closest to these two guys. Our friendship is just as strong now (maybe even stronger) than it was back then. Interestingly enough for as long as I can remember, the three of us have held different positions on a lot of things . . . . whether it was politics or religion or the music we listened to. As an example, one of us would only listen to country music, one of us would only listen to alternative music, one of us was willing to listen to both . . . One of us was a hardcore Catholic, one of us was a semi-present Catholic and one of us was raised without any religion at all. And yet, it didn't stop us from being really close friends.

While reflecting on our connection, I've realized how much things have shifted over the years. Where we used to argue and debate our stance back in the day, we've moved to a place of accepting that we have differences and it doesn't stop us from appreciating each other and the friendship we share. If we DO talk about those topics, it is usually with a desire to understand where the other is coming from, rather than looking for an opportunity to pounce and tell the other one why they are wrong. 

I've also been fascinated to observe that we've often changed positions over the years. The one who wouldn't listen to country music now loves it and the one who would only listen to country music now listens to a whole variety of music. The one who was raised without any religion ended up converting to Catholicism, while another one has moved away from religion completely. There is a fluidness to it all. I can see that nothing is ever cast in concrete and we shift and change when we want to, not because we got beat down by the opinion of others. We are free to keep shifting and changing who we are. Granted, the three of us aren't perfect so occasionally we slip back into old ways and tease each other over a difference here or there but the majority of the time, we allow for those differences to be there.

The reason I am sharing all of this is because I can sense that this is something that will help us all navigate the road ahead. As long as we hang on to our differences to such a degree that we don't like other people or we blame them for what's happening in the world, we can perpetuate those types of experiences. As long as we ridicule and shame others for their beliefs, the more unhappiness and upheaval we will likely experience . . . and the more difficult it will be for everyone on the planet.

Conversely, if we can accept that others hold a different view or belief and focus instead on what we DO agree on or what we DO appreciate about each other, we can have relationships that are much more peaceful and freeing.

It's important to remember that accepting is not the same as agreeing. We don't have to all AGREE on every single issue in order to have a respectful relationship. If we can accept that we are going to have differences and focus instead on what we have in common, where we have shared beliefs or shared hopes for the future, it will go a long way toward shifting and uplifting our relationships. If we are able to accept that everyone is on their own journey, learning and growing in their own time and their own ways, the opportunities for peace and building bridges can present themselves even more rapidly.

I feel blessed that these two guys are still in my life. Regardless of where we are different, I know that any interaction we have is going to include a ton of laughter because we seem to bring out the best in each other when it comes to wit. I also know that no matter what, we will always show up for each other because we see each other with our hearts first. 

We have that choice every day. To use our hearts to help us see. To use compassion to help us connect. To hold space for others who are on a different path. At least for me, taking that approach makes life a whole lot sweeter.