Tuesday, October 20, 2026

A New "Normal"

Back in 2009, I wrote this blog. It was at a time when my precious girl Lucky was aging and I was having a bit of trouble being at peace with all the changes. It has been getting a lot of hits lately so it seems like a good time to freshen it up and share it again. 

For nearly two decades, I have continued to share with my clients the wonderful and insightful advice I received from a dog named Pug. Here is the refreshed post: 
 

As our animals grow older, we may find that they can't do the things they were able to do in the past. Sometimes this can make us sad. It can even lead us to spend more time grieving over the things our animals can no longer do instead of enjoying what they can still do today. 

Redefining a new "normal" may be a subtle shift in how we view our animals as they age, but the shift in perspective can give us the chance to more fully embrace and enjoy the time we still have together. 

It was a sweet pug opened my eyes to the importance of this mental shift. 

As a way of honoring him, I am sharing his wonderful advice with all of you. He told me that I needed to keep redefining what "normal" was for Lucky (or any aging pet).  At first, the advice took me a bit by surprise, as I wasn't sure how it related to me and what was going on but after a few minutes of contemplation, I realized his advice couldn't have been more on target.  

At the time I met this darling pug, who went by the name Pug, Lucky was having mobility issues and losing use of her back legs. Our world was changing and I wasn't very happy about the changes. After sitting with Pug's advice, I could see that I had been focusing more on "what we couldn't do anymore" instead of what we could still do. I had also been thinking a lot about the fact that she probably wouldn't be with me much longer, which made me even more sad. 

Lucky wasn't able to chase the tennis ball anymore, which meant our daily trips to the park weren't going to be the same. We couldn't go to her favorite beach anymore because there are about eighty steps from where you have to park to get to the sand and Lucky just couldn't do stairs anymore. 

I could see with startling clarity that I was spending so much time thinking about what we couldn't do anymore that I was missing out on opportunities to enjoy what we still had.  

These are the subtle but powerful shifts I was able to make:

While our trips to the park couldn't include chasing the tennis ball, it didn't mean that we couldn't still go and enjoy some social time with the children that Lucky loved so much. We redefined "going to the park" to be about socializing and sharing love instead of ball chasing.  

And while we couldn't go to our favorite beach because off the big staircase, it didn't mean we couldn't find a new beach to go to, one without stairs. (and I easily found a new access point to the beach) Making the switch to our "new beach" (the one without stairs), our new definition of a "normal trip to the beach" became about us sitting in the sand, listening to the waves and watching the birds and the other people and dogs who were there. Much to Lucky's delight, it also included us sharing some snacks. 

I began looking for even more ways of re-defining our "normal" so that I could enjoy what was, instead of thinking about what used to be . . . or worrying about what the future held. I was amazed at how much it lifted my spirits. 

When Lucky needed my help to walk with the use of a sling, I focused on how many new muscles I was getting in my arms. I had always gone out in the backyard with her when she had to go potty, but if it was raining, I stuck close to the house, hanging out under the eaves so that I could stay dry. When we started using the sling, I was all the way out there with her, regardless of how hard it was raining but I chose to think of it as a fun adventure. I was our new "normal" - both of us getting drenched on those rainy days and nights. It made me feel happy to be able to be there with her, to help her and I even laughed sometimes about how drenched we both got.  

I tried to look at each change in our routine in a positive light, finding our "new normal" so that I could keep smiling through every day that we had together.

How can this help you?

I know I am not the only animal guardian who has faced this dilemma . . . of seeing your animal unable to do the things they used to do. I also know that I am not the only animal guardian who could benefit from trying to find joy in the new definition of "normal."

To this day, I am still so grateful that I met Pug and that I was able to receive such wonderful advice from him. As a way of keeping his spirit alive, I continue to share it with all of my clients who are facing changes as their pets age. I keep his advice in the forefront of my mind always because I know how much it helped Lucky. Because of Pug, we were able to make the most of the time we had together, celebrating every moment, regardless of how different it was from how things used to be. I was once again able to use Pugs words of wisdom in the last few years that Kino and I shared.

For those of you who are reading this, who have an animal who is getting older, my hope is that Pug's words of wisdom will support and inspire you as well. Can you redefine your "normal"? I truly believe that coming from this different perspective can help us all make the most of the time we have with your precious animals. 



Thursday, October 8, 2026

What Do You Love?

Feeling the call to write about love today because there is so much power in love!!!  I believe we are capable of harnessing that power, first inside of ourselves - then extending it out to the world . . . where it can shift what is happening around us. Is anyone out there game to join in?

With all of my heart, I truly believe that . . . Love can heal! Love can support! Love can change the structure of our water! Love can change our body chemistry and mood! Love can positively impact the choices we make! Love can have a wonderful effect on how we treat those around us!  There is no end to what love can do. Just think about the positive impact we could experience if we filled our own cups so full with love that it spills out into the world around us. 

If you're willing, will you stop for a moment right now and ask yourself, "What do I love?" and write down everything that comes to mind?  It doesn't matter if you already know what you'd write - write it down anyway.  :-)  Let it boost you. Let it lift your spirits. Maybe it will help shift your mind away from what is weighing heavy on you right now. Maybe it will help you breathe more deeply.

At the top of my list are: Animals, music, sunsets, water (beaches and lakes), flowers and trees. When I want to tap into the power of love, all I have to do is think about this list. I can look at pictures of these things or listen to song lyrics that "take me there" . . . Often times this can be my saving grace, the thing that will give me the strength I need to keep moving forward on a tough day.

And it is such an easy thing to do.

Below I am sharing some of my favorite song lyrics about LOVE as well as some pictures to go along with my list. I hope that maybe they will inspire you to create your own list and start tapping into your own vibration of love. My wish is that having your own list will assist you in a noticeable positive shift of your own.

As my very first favorite rock star (and teen crush) Eddie Money sang in the song Jealousys:  

Life on earth, 
Take it for what it's worth,
Save the Universe,
Love One Another! 

And as Todd Rundgren wrote:

And when you feel afraid, love one another
When you've lost your way, love one another
When you're all alone, love one another
When you're far from home, love one another
When you're down and out, love one another
All your hope's run out, love one another
When you need a friend, love one another
When you're near the end, love
We got to love, we got to love one another
Light of the world, you got to shine on me
Love is the answer
Shine on us all (know that love can save the day)
Set us free
Love is the answer
(Just give it, just one more chance)


And as the Bellamy Brothers sang: 

Just let your love flow like a mountain stream
And let your love grow with the smallest of dreams
And let your love show
And you'll know what I mean, it's the season
Let your love fly like a bird on the wing
And let your love bind you to all living things
And let your love shine
And you'll know what I mean, that's the reason


And as The Youngbloods sang:

If you hear the song I sing
You will understand, listen
You hold the key to love and fear
All in your trembling hand
Just one key unlocks them both
It's there at your command
Come on, people now
Smile on your brother
Everybody get together
Try to love one another right now

And as The O'Jays sang:

People all over the world, join hands.
Start a love train, love train
People all over the world, join hands
Start a love train, love train

The next stop that we make will be England
Tell all the folks in Russia and China too
Don't you know that it's time to get on board
And let this train keep on riding, riding on through

People all over the world (you don't need no money) join hands
Start a love train, love train (don't need no ticket, come on)
People all over the world (join in, ride this train)
Start a love train, love train

All of your brothers over in Africa
Tell all the folks in Egypt and Israel too
Please don't miss this train at the station
'Cause if you miss it, I feel sorry, sorry for you

People all over the world, join hands
Start a love train, a love train
Ride, let it ride
People, ain't no war
People all over the world (on this train) 
Join hands (ride the train)
Start a love train